Psychological training “Me and my mood”

Home > News > Psychological training “Me and my mood”

From 16.02. to 21.02.2023, the college psychologists of N.Turekulova, G. Sakhova held a  psychological training with college students of 1-2 courses on the topic “Me and my mood”.

The purpose of the training is the formation of students’ ability to manage their character, own and manage mood, expand their knowledge of emotions, the influence of mood on health and success, the formation of an environment of trust and emotional comfort of students. The ability to distinguish between emotional conditions, develop communication skills.

The participants of the training, performing various psychological exercises, learned to direct their character, expressing their thoughts through conversation, questions and answers, expressing desires, mastering and managing their mood in communicating with people.